THE COURAGE TO HEAL WORKBOOK: FOR WOMEN AND MEN SURVIVORS OF CHILD SEXUAL ABUSE

by Laura Davis (Author)

In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.

 

  • Survival Skills—Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.

  • Aspects Of Healing—Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.

  • Guidelines For Healing Sexually—Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.