Our personal journey in life can be exciting and a source of great joy.  However, there are times when it is difficult to navigate the path on this journey alone and a helping hand is needed.  Adrienne believes that a person centered approach is best to assist you in resolving barriers to well being caused by trauma, mood issues, grief and daily stress.  She will work alongside you to assist in achieving wellness and feeling your best.

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Adrienne enjoys working with pre-teens, adolescents, young adults and adults.  She particularly enjoys adolescents and the exciting yet sometimes difficult transitional path they are on.  She has focused on trauma resolution for a good part of her career.

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She is trained in EMDR through EMDRIA, Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Emotion Focused Therapy for couples and Trauma Focused CBT.  Adrienne likes to use whatever tools she has at her disposal to meet you where you are and develop an individualized plan to help you reach your goals.