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    Refrain Yourself for the Reward (The Marshmallow Test and Delayed Gratification)
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    • May 24, 2018
    • 3 min

    Refrain Yourself for the Reward (The Marshmallow Test and Delayed Gratification)

    “Tomorrow will be the most beautiful day of Raymond K. Hessel's life. His breakfast will taste better than any meal you and I have ever...
    49 views0 comments
    If meditation is the secret cure to everything, than why aren't more people doing it?
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    • May 14, 2018
    • 3 min

    If meditation is the secret cure to everything, than why aren't more people doing it?

    Why doesn’t everyone meditate? What is everyone so afraid of? These are a few of the questions I have been asking myself now in almost 4...
    70 views0 comments
    The Equation of Habits (Part II)
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    • May 8, 2018
    • 3 min

    The Equation of Habits (Part II)

    “40% of the actions people perform each day aren’t actual decisions, but habits” -Charles Duhigg “The Power of Habit” The Power of...
    79 views0 comments
    The Equation of Habits (Part I)
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    • May 8, 2018
    • 3 min

    The Equation of Habits (Part I)

    Ever wonder why it's so hard to Eat right AND Exercise. Well, that's because their is a lot going on underneath that head of yours. To...
    83 views0 comments
    Postpartum Depression? Maybe Reiki Can Help.
    Lyndy Guevara, Reiki Master/Teacher
    • Apr 18, 2017
    • 3 min

    Postpartum Depression? Maybe Reiki Can Help.

    Hello, everyone. Thanks for reading my blog post today! As a Reiki Master/Teacher, one of my responsibilities is to continue learning as...
    147 views0 comments
    Just for Today… I Will Give Thanks for All of My Blessings
    Lyndy Guevara, Reiki Master/Teacher
    • Jan 24, 2017
    • 3 min

    Just for Today… I Will Give Thanks for All of My Blessings

    Hi, everyone! Today, we are going to explore: Reiki Principle #1: Just for today, I will give thanks for all of my blessings. Why do you...
    98 views0 comments
    Living the Reiki Principles, Just for Today
    Lyndy Guevara, Reiki Master/Teacher
    • Dec 30, 2016
    • 2 min

    Living the Reiki Principles, Just for Today

    There are five principles that Reiki Practitioners are strongly encouraged to live by. As a Reiki Master/Teacher, I encourage my clients...
    111 views0 comments
    April Nelson, MA, LMHC
    • Nov 4, 2016
    • 5 min

    How Therapists Apply EMDR to Substance Abuse Treatment

    Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based practice for treating trauma. Traumatic experiences can cause...
    139 views0 comments
    Melea Alexander, MSTOM, Dipl. Ac. (NCCAOM)
    • Sep 12, 2016
    • 4 min

    Acupuncture FAQ

    Traditional Eastern Medicine medicine practices like cupping and acupuncture are relatively new to the U.S., and naturally there are lots...
    69 views0 comments
    Anne Devine, MS, LMFT
    • Aug 9, 2016
    • 3 min

    Engaging Couples Therapy: Is it time, does it work, are we ready?

    Most folks think about couples counseling as being a last ditch effort required to save a failing relationship. That’s not the only time...
    69 views0 comments
    Health Benefits of Following a Mediterranean Diet
    Sue Delagrange, MS.,RD.,CD
    • Jul 7, 2016
    • 2 min

    Health Benefits of Following a Mediterranean Diet

    Health Benefits of Following a Mediterranean Diet The Mediterranean Diet, if followed consistently, has been shown to reduce the risk of...
    117 views0 comments

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